All Episodes
Episodes
Baby isn't here and I'm already nervous. Help! Meredith asks how to stay sane.
The baby isn't here yet, and yet somehow the anxiety has already kicked in! Join resident sleep expert Amanda Jewson as she talks with her cousin (and fellow podcast listener!) Meredith about all things pre-baby...
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Breastfeeding And Sleeping with Certified Lactation Consultant Courtney Zentz
Keeping your little one happy and healthy can feel like a never ending challenge, and in particular, navigating breastfeeding and sleeping can be tough. But never fear, this episode is here to help! Join resident...
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Holy Sh*t! I Had Twins! Hayley Asks For Help!
Just when you thought one baby was hard.... Resident sleep expert Amanda Jewson talks with listener Haley about the highs and lows of momming twins and of course, navigating keeping the whole house happy, healthy and...
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Can I Work Out During Pregnancy? (Yes!) With Mighty Mom Jess Sennet
Working out during pregnancy is a hot topic, but Mighty Mom Jess Sennet is here to set the record straight as she joins resident sleep expert Amanda Jewson to talk about all things fitness and taking care of your body...
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Petra Asks: "How Do I Stop Co-Sleeping?"
Co-Sleeping is a personal choice, but if you've found yourself unintentionally co-sleeping to get some much needed Z's, this episode is for you! Join resident sleep expert Amanda Jewson as she chats with listener...
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Samantha Griffen: Postpartum Doula Talks Exhaustion and BIPOC Birth
Join resident sleep expert Amanda Jewson as she speaks with Samantha Griffin, an impassioned woman who unequivocally believes in the voices of women, especially Black women, and trusts their decisions regarding their...
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Amanda Answers LIVE!
In her first ever Live call-in recording of the show, resident sleep expert Amanda Jewson answers those burning sleep questions you've been dying to ask! From sleep associations to pacifiers and everything in between,...
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Sleep and Your Digital Devices With Digital Expert Elizabeth Milovidov
Join resident sleep expert Amanda Jewson as she chats with Elizabeth Milovidov, an internationally renown digital parenting coach, author, lawyer and law professor. She is the founder of DigitalParentingCoach.com and...
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Standing, Sitting, Rolling Oh My! Melissa asks "what do I do?!"
Getting your little one to sleep is one thing, but once they learn how to roll, sit or even stand, it's a whole other challenge! Resident sleep expert Amanda Jewson answers listener Melissa's questions about tackling...
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Sleep For Grown Ups with Abby DesJardien: Adult Sleep Expert
Join resident sleep expert Amanda Jewson as she speak with Abby DesJardien, a sleep evangelist who believes sleep is an act of empowerment. Through her challenges, course, and membership, she teaches womxn...
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Daycare Transitions! Oh my! Freyah asks "How Do I Transition Right?"
Join resident sleep expert Amanda Jewson as she answers listener Freyah's questions about transitioning to Daycare and keeping everyone sane in the process! This episode covers sleep schedules, anxiety and big...
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Actual, Real, Non-Bullsh*t Self Care with Kelly Newsome Georges
Join resident sleep expert Amanda Jewson as she discusses genuine self-care practises with self-care educator Kelly Newsome Georges! Kelly is a mama, bonus mom, self-care educator and coach, obsessed with empowering...
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