Sleep For Grown Ups with Abby DesJardien: Adult Sleep Expert

Season #4 Episode #3

Join resident sleep expert Amanda Jewson as she speak with Abby DesJardien, a sleep evangelist who believes sleep is an act of empowerment. Through her challenges, course, and membership, she teaches womxn entrepreneurs how to transform their businesses and lives through the power of sleep.  As a recovering workaholic and insomniac, she knows the struggle is real. She helps her clients go from exhausted and burnt out to rested and on top of their game. Abby lives in Seattle with her husband, three girls, her rescue dog, Harry Pawter, and her cat, Lola (she’s not a showgirl).  When she’s not preaching about sleep, you can find her kayaking, reading a good book, and driving kids around in the minivan she swore she would never own. 
You can find Abby at www.abbydesjardien.com