Can I Work Out During Pregnancy? (Yes!) With Mighty Mom Jess Sennet

Season #4 Episode #9

Working out during pregnancy is a hot topic, but Mighty Mom Jess Sennet is here to set the record straight as she joins resident sleep expert Amanda Jewson to talk about all things fitness and taking care of your body while on the pregnancy journey! Jess has a philosophy of strong, not skinny and is growing her Mighty Mom community with the hopes of empowering more women find their inner strength and confidence through exercise.

www.mightymom.ca